About Carole
Graduated from Richmond Academy of Massage, February 2003
Boarded National Certification Board of Therapeutic Massage and Bodywork
Has been in medical field for 30 years
Carole offers several styles of massage:

• Swedish Massage
• Therapeutic Massage
• Deep Tissue Massage
• Trigger Point Therapy
• Craniosacral
• Lymph Drainage
• Reflexology

Swedish Massage
Long, slow, soothing strokes great for rest, relaxation and circulation. Very relaxing, while warming up your muscles for a deeper technique if so desired.

Deep Tissue Massage
Go to the edge of pain to spread the muscle fibers apart and unlock glued facial tissue (myofascial release & neuromuscular therapy) for a maximum therapeutic healing bodywork session. An extremely intense experience, allowing muscles to become longer and limbs to have a greater range of motion, deep tissue techniques encourage the body to return to a state of balance.

Trigger Point Therapy
 A trigger point is a small contraction knot in muscle. It affects the muscle by keeping it both tight and weak. It keeps the muscle in contraction and restricts circulation. This results in the accumulation of toxins causing pain. By applying pressure to these knots and moving their position just slightly allows the body to break the chain reaction. This type of work releases endorphins, the body's natural painkiller.

Craniosacral
A hands on method that improves health and rebalances body function.

Lymph Drainage
By stimulating the lymphatic system you help the body remove the swelling and aid in the body's natural defense system

Reflexology
Reflexology is pressure to specific points on the bottom of the feet and palm of the hand. This pressure then stimulates specific organs and locations to heal.

Pricelist

Call Indulgence to set up your appointment today. 804.798.1699